Don’t Fast Forward
How We Age Is Dependent On Two Factors: LifeStyle And Genes. If Your Parents Aged Well, Then You Will Probably Carry On Looking Good For A Long Time Too. But How We Live, Even Where We Have A Major Impact On How We Age. Here’s How Some Lifestyle Factors Can Add Years, Even Decades, To Our Faces:
· Sunbanking Or Regular Use Of Sunbed - Add 20 Years!!!! According To An Increasing Number Of Dermatologists, Sunbeds Are Even More Damaging To The Skin Than Sunlight, Because They Emit Pure UVA Rays, which Penetrate Deep Into The Skin, Causing Long Term Damage. Avoid Entirely.
· Stress - Add Three Years!!!! A Major Skin Ravager Along With The Excessive Alcohol, Caffeine, Consumption, Missed Sleep And Skipped Meals That Accompany It. Try To Reduce Stress By Finding New Ways To Relax And Slow Down.
· Crash Dieting – Add 10 Years!!!! Yo-yo Dieting Deprives Your Skin Of Vital Nutrients. If You Loose Weight Quickly, Your Skin Will Also Stretch And Sag.
· City Living- Add Five Years!!!! Try To Skin Cream Rich In Antioxidants To Clear Up The Damage
The Ageing Process Also Gets A Tremendous Push From Poor Nutrition, Cigarette Smoke, Harsh Soaps, Detergent – Based Moisturizers, Excess Alcohol And Lack Of Sleep.
Description-The Copmlete Make UP And Beauty Book
Image Courtesy- www.beautyheaven.com.au
